Athena Pappas

Athena Pappas has been practicing yoga since 1989 and is certified in the Iyengar tradition. Athena teaches with skill, confidence, and generosity of spirit, emphasizing alignment and awareness. Athena’s classes are dynamic, accessible, and safe. She teaches her students the benefits of yoga for physical and emotional well-being. Athena believes that yoga is a many-faceted gem, offering skills that inspire practitioners to experience peaceful and contented lives. Athena is dedicated to and inspired by the luminous teachings of B.K.S. Iyengar. For over 25 years Athena studied regularly with two of the most senior Iyengar teachers in the world, Manouso Manos and Patricia Walden. She has studied in India under the guidance of the Iyengar family in Pune. She teaches yoga full-time in San Francisco at Tiny Haven Yoga, and offers private instruction, workshops, and retreats locally and abroad. Athena can be contacted through her website: www.athenayoga.com.