In the Wheelwright Center
In this retreat we will use the Enneagram to illuminate the ways in which the three centers of intelligence hold the key to transformation.
The Body Center —through sensing, intuition, and presence
The Heart Center—through feelings, connection, and compassion
The Head Center— through thinking, mindfulness, and clarity
Using the nine Enneagram types we will uncover core motivations, beliefs, and patterns that trigger reactivity and limit our full capacity. We will explore the ways our habitual responses inhibit and distort our true expression and discover how the Enneagram can be a doorway to finding our inner freedom.
We will weave Mindfulness and Enneagram teachings, guided meditations, movement, and interactive inquiry throughout the day. Please bring a journal and wear loose comfortable clothing.
For those unfamiliar with the Enneagram—an ancient system used in modern times to describe nine personality types—we will offer resources to clarify your Enneagram type when you register. You can use the link below to read more about the Enneagram:
https://www.enneagraminstitute.com/.
All are welcome. No prior experience with the Enneagram is needed.
- General: $150
- Current SFZC Members: $135
- Sliding Scale 1: $90
Fee includes lunch.
San Francisco Zen Center is committed to making Zen practice and the Dharma accessible to all who seek it by offering both a General support fund and a dedicated BIPOC support fund. Please email supportfunds@sfzc.org for more information BEFORE signing up.
Before registering, please review the Health and Safety Requirements.
This event is sold out.
Or call 415-865-1899.