In our world of busyness—of more, faster, better—this retreat offers time to stop, reflect, renew, and step fully into the richness of your life. In this class, we’ll follow a gentle schedule of sitting and walking meditation, interspersed with talks and discussions from the wisdom of Zen teaching.
Together we’ll explore how Zen stories and guidance may be utilized in our relationships, our work, and our lives. We will practice with the essence of meditation, just sitting with what is. And we will experience a variety of guided meditations, exploring our inner voices, our intuition, and our emotions.
Through meditations, conversations, awareness practices, and writing we’ll create a safe, vital, and meaningful time of learning together. This retreat is open to anyone interested in stopping, exploring, and bringing more mindfulness to daily life.
NOTE: The workshop fee does not include overnight accommodations.
- General: $200
- Current SFZC Members: $170
Before registering, please review the Health and Safety Requirements.
This event is sold out.
