In the yurt
The most important thing is this moment, not some day in the future. We have to make our effort in this moment. —Shunryu Suzuki, Zen Mind, Beginner’s Mind
Both Zazen (sitting meditation) and Yogāsana (yoga postures) are the practice of now. Experience how these two practices complement each other, and how they can support a deeper, richer experience of our moment-by-moment life.
This retreat will alternate periods of sitting meditation with instruction in Zen teachings, and Yogāsana, and will also allow everyone time to relax and enjoy being together at beautiful Green Gulch Farm.
NOTE: The workshop fee does not include overnight accommodations.
- General $361
- Current SFZC Members $306
Before registering, please review the Health and Safety Requirements.
Or call 415-865-1899.
