Introductory Half-Day Sitting, GGF 10/5

Practice Center
Date / Time
October 5, 2024 / 9:00am - 12:00pm
Event Type
Sitting Meditation & Sesshins
Description

A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20 – 25 minutes) and kinhin (10 – 15 minutes), and discussion with the leader.

Registration Information
  • Full price: $35
  • SFZC members: $30

San Francisco Zen Center is committed to making Zen practice and the Dharma accessible to all who seek it by offering both a General support fund and a dedicated BIPOC support fund. Please email supportfunds@sfzc.org for more information BEFORE signing up.

Before registering, please review the Health and Safety Requirements.

Register Online

Or call 415-354-0360 for registration assistance. Please register by Thursday, October 3, by 4pm PT.

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