In Green Gulch Farm's Still Water Hall.
This retreat invites you to explore the seasonal rhythms within and around you while nurturing your physical and mental-emotional well-being. Nestled within the vibrant springtime setting of Green Gulch Farm, it serves as a perfect landscape for this exploration.
You will be introduced to holistic approaches to mind-body health with insightful teachings on how to live in harmony with the spring season from the Yellow Emperor’s Inner Classic (黃帝內經, Huang Di Nei Jing), an ancient Chinese medical text. Blending these teachings with meditation, outdoor walking, mindful movements and self-care techniques, this retreat offers an immersive experience to align closely to yourself and the natural world.
Participants of all levels are welcome; having some meditation background will enhance your experience. Please wear comfortable clothing suitable for meditation and layered outfits for outdoor activities.
Fee includes lunch.
- General $150
- Current SFZC Members $135
Before registering, please review the Health and Safety Requirements.
Or call 415-354-0360.
