One-day sittings offer traditional Soto Zen all-day meditation practice. In order to understand the nature of our formal retreats, and to be clear about the details of the practice, please review a typical one-day sitting schedule. We ask those who attend one-day sittings to commit to participating in the complete schedule.
We will be using the traditional Zen form of oryoki for eating some of our meals in the zendo. While meals are included as part of the one-day sitting, you will need an oryoki set to participate. You may either bring your own set, purchase one ($60), or rent a set for the day.
- Full price: $108
- SFZC members: $97
- Sliding scale 1: $67
- Sliding scale 2: $32
San Francisco Zen Center is committed to making Zen practice and the Dharma accessible to all who seek it by offering both a General support fund and a dedicated BIPOC support fund. Please email supportfunds@sfzc.org for more information BEFORE signing up.
Please register by Wednesday, August 20, by noon PT.
Or call 415-354-0360 for registration assistance.