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June 8
August 31 November 9 Saturdays, 9 am - 1:15 pm Green Gulch Farm led by Jeremy Levie A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20-25 minutes) and kinhin (10-15 minutes), and discussion with the leader. The morning concludes with lunch, which provides the opportunity for more informal conversation. Fees: $30, $27 current SFZC members, $24 limited income. Lunch is included. |
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