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Saturday Half-Day Introductory Sittings at GGF

August 31     Eventbrite - Saturday Half-Day Intro Sitting (Aug/GGF)
November 9     Eventbrite - Saturday Half-Day Intro Sitting (Nov/GGF)

Saturdays, 9 am - 1:15 pm
Green Gulch Farm
led by Jeremy Levie

A gentle introduction for beginning sitters. The morning will include instruction in sitting meditation (zazen) and walking meditation (kinhin), followed by alternating brief periods of zazen (20-25 minutes) and kinhin (10-15 minutes), and discussion with the leader.  The morning concludes with lunch, which provides the opportunity for more informal conversation.

Fees: $30, $27 current SFZC members, $24 limited income. Lunch is included.

To Register: Use the Register Online button above for the date you wish to attend. Or call our toll free number 888.743.9362 or our local number 415.475.9362.

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