Saturday, March 9
10 am - 5 pm
Green Gulch Farm, Wheelwright Center
with Rev. Jiko Jane Lazar, SEP
and Patricia Meadows, SEP
(CEUs available - see note
In our daily lives and our spiritual practices, we may encounter situations or internal states that are difficult to meet with compassionate presence. This could be the result of accumulated stress or trauma, which may leave our physiology in a habitual or easily triggered state of fight, flight or freeze. We may experience this as constriction in our body, emotional reactivity, intrusive thinking, and many other ways. Even those who don’t identify with trauma may touch upon layers of overwhelm or distress in their systems as they practice and may benefit from the skills taught in this workshop. Enrollment:
In this one-day workshop, we will use mindfulness of the body to develop our capacity to be present with stuck survival energies without becoming overwhelmed by them. As we are gently present with them, they tend to release, restoring our physiology to a more naturally balanced state. The principles and skills taught in this workshop are based on Somatic Experiencing®, an approach to resolving life stress or trauma, developed by Dr. Peter Levine. These skills can be practiced on your own. There will be optional experiential exercises as well as presentation and discussion.
Limited to 16 people. Lunch:
A delicious, organic lunch cooked in the Green Gulch kitchen is included.
Fees: $110; $99 current SFZC members; $88 limited income.
($25 administration fee for CEUs—see note.*)
*Note about CEU’s: SFZC is able to offer 6 CEU's for MFTs/LCSW’s (Provider #3978) to those attending the entire workshop. A CEU administrative fee of $15 should be paid at time of registration. For more information, please contact our Programming Department. For some events San Francisco Zen Center and the Spiritual Competency Resource Center team together to offer CEU credit to MFTs, LCSWs, psychologists and nurses. SRZC offers CEU credit to MFTs and LCSWs as required by the California Board of Behavioral Sciences (provider #PCE1851). SCRC is approved by the American Psychological Association to sponsor continuing education activities for psychologists. SCRC maintains responsibility for these programs and their content. SCRC also offers CEU credit to nurses (California Board of Registered Nursing Provider #CEP11909). For complete information visit their web site or contact David Lukoff, Ph.D. at 707.763.3576.
To Register: Use the Ticket Table below. Or call our toll free number 888.743.9362 or our local number 415.475.9362.