with Dr. Lee Lipp and Kanzan David Zimmerman
Saturday and Sunday, December 14-15, 2013
9 am - 4 pm
(CE credits are available—see below*)
Suzuki Roshi said, “In the Beginner’s Mind there are many possibilities ...”
Combining mindfulness with body-focused meditation and specific therapeutic approaches such as cognitive behavioral therapy, this two-day workshop will examine how to best take care of ourselves by relating to depression and anxiety with compassion. The aim of the class is for participants to practice identifying, relating to, and interrupting conditionings that are hindrances to feeling better. With encouragement and skillful means to interrupt the mind’s habitual patterns contributing to depression and anxiety, participants can cultivate practices to manage and prevent future depression.
Beginning or experienced meditators, mental health professionals, and those suffering from depression or anxiety (currently or in the past) are most welcome.
Ongoing Classes: Participation in this workshop fulfills the prerequisite for attending Transforming Depression and Anxiety: Ongoing Practice Group Classes.
Fee: $165; $155 current SFZC members; $145 limited income.
*Note about CE credits: 12 CE credits available for MFTs, LCSWs, psychologists and nurses. The $25 fee can be paid at the time of registration. San Francisco Zen Center and the Spiritual Competency Resource Center (SCRC) have teamed together to offer CE credit to MFTs, LCSWs, psychologists and nurses. SCRC offers CE credit to MFTs and LCSWs as required by the California Board of Behavioral Sciences (provider #PCE1851). SCRC is approved by the American Psychological Association to sponsor continuing education activities for psychologists. SCRC maintains responsibility for these programs and their content. SCRC also offers CE credit to nurses (California Board of Registered Nursing Provider #CEP11909). For complete information visit spiritualcompetency.com or contact David Lukoff, PhD, at 707-763-3576. For more information, please contact our Programming Department at email@example.com.
Preregistration is required. Use the ticket table below. Or call our toll free number (888.743.9362) or our local number (415.475.9362).