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Transforming Depression and Anxiety: A Path of Skillful Compassion at GGF, 4/13 & 14

Saturday, April 13 and
Sunday, April 14
9 am - 4 pm

with Abbot Myogen Steve Stücky and Dr. Lee Lipp

Suzuki Roshi said, “In the Beginner’s Mind there are many possibilities ...”

Combining mindfulness with body-focused meditation and specific therapeutic approaches such as cognitive behavioral therapy, this two-day workshop will examine how to best take care of ourselves by relating to depression and anxiety with compassion. The aim of the class is for participants to practice identifying, relating to, and interrupting conditionings that are hindrances to feeling better. With encouragement and skillful means to interrupt the mind’s habitual patterns contributing to depression and anxiety, participants can cultivate practices to manage and prevent future depression.

(CEU’s are available-see below*)

Beginning or experienced meditators, mental health professionals, and those suffering from depression or anxiety (currently or in the past) are most welcome.

Class fees: $165; $155 current SFZC members; $145 limited income. Fees cover both days of the workshop and include lunch. *Add $25 administration fee for CEU’s, to be paid at the time of registration.

NOTE: Participation in this workshop fulfills the prerequisite for attending Transforming Depression and Anxiety: Ongoing Practice Group Classes.

*Note about CEU’s: SFZC is able to offer 12 CEU's for MFTs/LCSW’s (Provider #3978) to those attending the entire workshop. A CE administrative fee of $25 should be paid at time of registration. For more information, please contact our Programming Department. For some events San Francisco Zen Center and the Spiritual Competency Resource Center team together to offer CE credit to MFTs, LCSWs, psychologists and nurses. SRZC offers CE credit to MFTs and LCSWs as required by the California Board of Behavioral Sciences (provider #PCE1851). SCRC is approved by the American Psychological Association to sponsor continuing education activities for psychologists. SCRC maintains responsibility for these programs and their content. SCRC also offers CE credit to nurses (California Board of Registered Nursing Provider #CEP11909). For complete information visit their web site or contact David Lukoff, Ph.D. at 707.763.3576.

Pre-registration is required. Use the Ticket Table below. Or call our toll free number 888.743.9362 or our local number 415.475.9362.