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Exploring the Breath in Zazen, CC 6/29/13

Saturday, June 29, 2013, 10am - 4:30pm
with Issho Fujita

“Breath from the nose is stealthily spreading all over the body” This short sentence is an only description of the breath during zazen by Dogen Zenji in Fukanzazengi(Universal Promotion of the Principles of Zazen). How can we embody it through zazen practice? It would be a mistake to take “how-to-do” approach to realize this kind of breath. It is not a matter of adding anything special to the breath, of mastering a new breathing technique, or of trying to improve the breath. It is to discover the naturalness of our breath. In this workshop, through lecture and various exercises, we explore the world of breath in zazen and understand the depth of zazen from the viewpoint of the breath.

Participants may join the schedule at any point in this day-long retreat.

Schedule including morning practice and dharma talk
9:25 Zazen in the Zendo
10:15 Dharma talk in the Buddha Hall with Issho Fujita
11:00 Question and Answer with Issho Fujita
12:00 Lunch in the dining room (by donation)
1:00pm Workshop begins-Meet in Buddha Hall
2:30 Tea
4:30pm Closing

Fees:
$40; $36 current SFZC members; $32 limited income. Cookies and tea are included. Some scholarships are available; see About Registration, Scholarships, and Cancellations. No one turned away for lack of funds.

To Register: Use the Ticket Table below. Or call our toll free number 888.743.9362 or our local number 415.475.9362.