with Issho Fujita
in the City Center Buddha Hall
Sunday, June 21, 2015
1 - 4:30 pm
To give your sheep or cow a large, spacious meadow is the way to control him. So it is with people: first let them do what they want, and watch them. This is the best policy. To ignore them is not good; that is the worst policy. The second worst is trying to control them. The best one is to watch them, just to watch them, without trying to control them.
—Shunryu Suzuki Roshi
We tend to manipulate body, breath and mind to accomplish zazen. But that is an act of control, imposing an ideal order from the outside in. According to Suzuki Roshi, there is a different way of zazen: to “give your sheep or cow a large, spacious meadow.” This is an inside-out approach, to let zazen emerge out of freedom. How is this possible?
In this workshop we will engage in lecture, somatic exercises and sitting zazen to explore what we can do (or undo) to realize such zazen. In this way, we will:
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