Brian Hyman

Brian Hyman, a dedicated yoga teacher and meditation guide, specializes in the intersection of yoga, recovery, and activism. Teaching in addiction recovery centers and online platforms like Udemy.com and Insight Timer, Brian uses yoga to support healing and mental wellness. His work as a Legacy Ambassador for lululemon athletica and collaborations with community projects reflect his commitment to using yoga for social change, focusing on cancer, addiction recovery, and at-risk youth. Brian's teaching extends to corporate and private groups, addressing mental health through yoga and mindfulness, making a significant impact on communities in need. His book, Recovery with Yoga, will be published by Shambhala on February 27, 2024.