Turning the Light Inward: Sitting and Settling with Yoga and Zen, 9/5 – 9/8
with Christy Brown and Sessei Meg Levie
September 5 – 8, 2019 (Thursday – Sunday)
All levels welcome.Join us for the final yoga retreat of the 2019 guest season.
Through yoga, we prepare the body and nervous system for meditative states. Then we sit. The mind settles and the light of our awareness turns inward. As we connect more fully with our own true nature, we can begin to inquire deeply: What is the heart’s innermost request? Join us for this meditative retreat devoted to integrating vital yet calming practices. Through gentle, mixed-level yoga, meditation, dharma discussion, and ample unstructured time to enjoy Tassajara, we settle into the depth and joy of retreat practice and nourish our capacity for bringing presence into our daily lives.Retreat fee: $288 ($245/Member)
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.