The Mind and Body of Practice in Zen and Yoga, 9/1 – 9/5

Tassajara Sep 1, 2019 - Sep 5, 2019 Reserve Online

with Shokuchi Deirdre Carrigan and Ingen Breen
September 1 – 5, 2019 (Sunday – Thursday)

All levels welcome.

Experience the joy and wonder of balancing your body and mind in the exquisite setting of Tassajara.

Explore the core of Iyengar Yoga and Soto Zen traditions by discovering how they support and complement each other, and how they bring our lives into a deeper, fuller, and richer communication with reality. Alternating between sitting meditation and yoga asana, we come to appreciate how the practices are both different and the same. A full schedule of Zen and Iyengar Yoga sessions is offered, providing the opportunity to experience an intensive retreat. Participation is flexible, however, and you are free to take time out to enjoy Tassajara.

Retreat fee: $361 ($306/Member)

Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.