Satori and Salutations: Opening to the Heart of Zen and Yoga, 7/25 – 7/28
with James Higgins and Unzan Mako Voelkel
July 25 – 28, 2019 (Thursday – Sunday)
One year of yoga practice is helpful.
Enjoy the luminosity of a clear mind, a balanced body, and an open heart amidst the restorative beauty of Tassajara.
Join one of San Francisco’s most respected yoga teachers, James Higgins, and Zen teacher Unzan Mako Voelkel in this three-day revitalizing retreat. Through soul-enriching asana practices and deeply nourishing periods of meditation and rest, discover your potential for increased vitality and happiness. We also will explore the heart of Zen through the classic collection of Shunryu Suzuki Roshi’s talks, Zen Mind, Beginner’s Mind. With pranayama, yoga nidra, dharma study, and meditation, this workshop will foster optimal wellness and deep nurturing of the spirit.
Retreat fee: $288 ($245/Member)
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.