Joyful Ease: Your Own True Body, TJ 7/16 – 7/21

Tassajara Jul 16, 2017 - Jul 21, 2017 Reserve Online

with Patricia Sullivan and Eijun Linda Cutts
July 16 – 21, 2017 (Sunday – Friday)

All levels welcome.

Turning the light of awareness inward. Finding nourishing integration through yoga and Zen.

The morning yoga classes will include explorations in stabilizing and realigning the body through simple movements that release compensatory habit patterns and reintroduce stability where it is lacking.  We’ll be interweaving these movements with traditional yoga postures. Through this work we awaken to a more refined awareness of our relationship with gravity and notice greater freedom from the limitations caused by misalignments. Along with these explorations in yoga, we’ll find accessibility to and enjoyment in Zen practice through dharma talks, discussion, and direct experience of our subtle and expansive nature with a thoroughly grounded sense of joyful ease.

Retreat fee: $410 ($348/Member)