Joyful Ease: Your Own True Body, TJ 8/6 – 8/11
with Patricia Sullivan and Eijun Linda Cutts
August 6 – 11, 2017 (Sunday – Friday)
Turning the light of awareness inward. Finding nourishing integration through yoga and Zen.
The morning yoga classes will include explorations in stabilizing and realigning the body through simple movements that release compensatory habit patterns and reintroduce stability where it is lacking. We’ll be interweaving these movements with traditional yoga postures, awakening to a more refined awareness of our relationship with gravity and greater freedom from the limitations caused by misalignments. We’ll also engage with Zen practice through zazen, dharma talks, discussion, and direct experience of our subtle and expansive nature with a thoroughly grounded sense of joyful ease.
Retreat fee: $410 ($348/Member)
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.