Joyful Presence: A Zen & Yoga Retreat 5/24 – 5/27
with Djuna Mascall and Nancy Petrin
May 24 – 27, 2019 (Friday – Monday)
All levels welcome.
Joy is always available to us, but is often obscured by a distracted mind and contracted body.
When we align the mind with the slower rhythms of the body and infuse the body with mindful awareness, joyful ease can arise — even in the midst of difficulty or grief. This retreat will weave Dharma teachings, Zen practice, somatic movement, asana, and breath work. The yoga practice will be both dynamic and nourishing, cultivating focus and ease through attention to inner alignment and awakening to sensation. Our time together will include exploring Tassajara and immersing ourselves in this valley where Zen practice has thrived for years.Retreat fee: $288 ($245/Member)
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.