Awakening the Compassionate Heart: A Lojong and Restorative Yoga Retreat, 7/14 – 7/19
with Myoju Erin T. Merk and Onryu Mary Stares
July 14 – 19, 2019 (Sunday – Friday)
Everyone welcome.If you’ve never experienced restorative yoga, you’re in for a treat!
This unique body-mind practice combines long-held restful postures with breathing awareness and abundant supportive props to gently guide practitioners towards deep stillness and relaxation. Such a ground of openness and receptivity provides the ideal conditions for Buddha’s teachings to soak in and flourish. This retreat will center around Atisha’s Lojong slogans, 59 succinct teachings designed to nurture the seeds of true and skillful compassion. Each day will feature a morning meditation session and discussion, a two-hour dharma study session, an afternoon break, and a two-hour restorative session.
Retreat fee: $422 ($359/Member)
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.