Aligning with Stillness: Embody Freedom and Vitality through Yoga and Zen, 5/10 – 5/13
with Athena Pappas and Tenzen David Zimmerman
May 10 – 13, 2019 (Friday – Monday )
All levels welcome.
Through “meditation in action,” nourish and reconnect to the liberation body and joyful mind that are already yours.
Join us as Tassajara once more opens its heart and welcomes you into the refuge found in a quiet mind and natural beauty. Through the dynamic practices of Iyengar Yoga and contemplative Zen teachings, we will cultivate optimal balance and bring our heart, mind, and body into alignment. We will also nurture our capacity to be fully present with sustained composure and joyful ease. We’ll explore the ways in which asanas (physical postures), pranayama (breath work), and zazen (sitting meditation) can reveal the wisdom body allowing us to experience true freedom.
Retreat Fee: $288 ($245/Member)
Please note that the retreat fee does not include accommodations. Retreats begin late afternoon on the indicated start date and end in the morning on the indicated end date. Visit the Rooms & Rates section and determine your preferred accommodations before making your reservations request online.