Body and Mind Retreats:

    Yoga, Taichi/Qigong, and Well-being

Zen teachers team with experienced body-arts professionals to offer a variety of physically and spiritually nurturing modalities. Inner potential, balance, and awareness are developed and supported by compassionate personal instruction in our peaceful wilderness setting. Experience wholeness and joy as you become more physically and mentally present with one or more of these awakening practices.

Zen and Swimming Dragon Taichi, 5/2 – 5/9

with Dr. Liping Zhu and Korin Charlie Pokorny

Aligning with Stillness: Embody Freedom and Vitality through Yoga and Zen, 5/10 – 5/13

with Athena Pappas and Tenzen David Zimmerman

Embodied Presence: Coming Home to the Body’s Wisdom, 5/13 – 5/17

with Lisa Marie and Shinchi Linda Galijan

Joyful Presence: A Zen & Yoga Retreat 5/24 – 5/27

With Djuna Mascall and Nancy Petrin

Enter the Dharma Gate of Repose and Bliss: A Zen Meditation and Gentle Yoga Retreat, 6/7 – 6/10

with Lirio and Shundo David Haye

Study Yourself: From Teachings to Realization, 6/13 – 6/17

with Brian Hogencamp and Shosan Victoria Austin

Tuning and Attuning: The Art of Soulful Yoga and Zen, Part I, 6/17 – 20

with Purusha Hickson and Dojin Sarah Emerson

Tuning and Attuning: The Art of Soulful Yoga and Zen, Part II, 6/20 – 23

with Purusha Hickson and Dojin Sarah Emerson

Vital Body—Beginner's Mind: A Zen and Vinyasa Yoga Retreat, 7/1 – 5

with Rex Stromness and Shogen Danielson

Yoga and Zen: The Heart of Infinite Tenderness, 7/5 – 7/10

with Patricia Sullivan and Myoju Erin Merk

An Exploration of Hatha Yoga/Shadow Style, and Beginner’s Mind, 7/10 – 7/14

with Shelley Massa Gooch and Hakusho Ostlund

Awakening the Compassionate Heart: A Lojong and Restorative Yoga Retreat, 7/14 – 7/19

with Myoju Erin T. Merk and Onryu Mary Stares

Living Zen: Off the Cushion and Into Your Life, 7/14 – 7/19

with Lee Klinger Lesser

Long Spine, Spacious Mind: The Cultivation of Yoga and Zen, 7/28 – 8/1

with Jim Gallas and Gendo Lucy Xiao

Yoga and Zen: The Heart of Infinite Tenderness, 8/4 – 8/9

with Patricia Sullivan and Myo-on Mary Stares

Being Grace: Finding Effortlessness in All Things, 8/9 – 8/12

with Stacie Overby and Kyoshin Wendy Lewis

Enjoying a Lifelong Practice: Where Yoga and Zen Connect, 8/18 – 8/21

with John Gaydos and GengyokoTim Wicks

Healing with Qigong, 8/27 – 9/1

with Dr. Liping Zhu and Shindo Gayatri

The Mind and Body of Practice in Zen and Yoga, 9/1 – 9/5

with Shokuchi Deirdre Carrigan and Ingen Breen

True Body, True Self: Radical Presence through Zen and Yoga, 4/25 – 4/28

with Christy Brown and Ango Sara Tashker

Taiji as Embodied Communication, 5/31 – 6/3

with Sally Chang and Siobhan Cassidy

Releasing the Habit of Fear: Zen, Yoga, and the Alexander Technique, 6/24 – 27

with Kristen Davis and Shokuchi Deirdre Carrigan

Energy and Inquiry: The Merging Paths of Zen and Yoga, 6/27 – 7/1

with Rosemary Garrison and Jiryu Rutschman-Byler

The Healing Power of Stillness: Restorative Yoga and Zen, 7/19 – 7/24

with Britt Fohrman and Unzan Mako Voekel

Satori and Salutations: Opening to the Heart of Zen and Yoga, 7/25 – 7/28

with James Higgins and Unzan Mako Voelkel

Embodying Trust and Equanimity: A Zen and Yoga Retreat, 8/1 – 8/4

with Letitia Bartlett and Tenzen David Zimmerman

Turning the Light Inward: Sitting and Settling with Yoga and Zen, 9/5 – 9/8

with Christy Brown and Sessei Meg Levie