Paul Irving has practiced in Eastern and Western contemplative traditions for over 40 years. Having completed Spirit Rock’s Community Dharma Leader Program in 2012, he holds Spirit Rock Meditation Center’s certification to teach in the community. Much of his teaching has been at San Francisco Insight, where he has also served as SFI’s board president. Additionally, Paul is one the facilitators for the Transforming Depression and Anxiety Practice Class that meets weekly at San Francisco Zen Center. He currently is the practice manager of four allied medical clinics at UCSF and is engaged in moment-to-moment family practice with a husband, a teenager, and a rambunctious dog.