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Zen and Yoga for the Perfections, GGF 11/10

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Shosan Victoria Austin
Saturday, November 10
10 am - 4 pm
with Shosan Victoria Austin

Wheelwright Center at Green Gulch

This day-long retreat will include integrative instruction in both Zen and Yoga. Our focus will be on how to illuminate the physical, physiological, and spiritual practice of the Six Perfections, an ancient buddhist teaching on virtue. We will explore how each of the six (giving, backbone, focus, zeal, patience, and wisdom) can be located and nourished right here, in this very body; and how when nourished these virtues serve to awaken our own innate wisdom and intelligence.

Participants of all ages and abilities are welcome.

Retreat fee: $80; $72 current SFZC members; $64 limited income. Includes lunch and tea.

Registration: Use the Ticket Table below. Or call our toll free number 888.743.9362 or our local number 415.475.9362.

Related Bio(s):

Shosan Victoria Austin
Shosan Victoria Austin began practicing both Zen and yoga in 1971. In the Soto Zen tradition, she is entrusted as a Dharma heir in the lineage of Shunryu Suzuki, an international priest of the Soto School, and a Dharma teacher at San Francisco Zen Center. She trained in the U.S., in India, and in Japan. In the Iyengar tradition, she is certified as an Intermediate teacher.