Workshops

The Embodied Mind: Develop and Deepen a Personal Practice That Integrates the Essential Elements of Zen and Yoga, CC 2/12

9:30 am – 4:30 pm
With Jill Satterfield and Ryushin Paul Haller

Meditation in Recovery Daylong Retreats at City Center

10 am – 5 pm
With two senior practitioners who are members of the Meditation in Recovery Steering Committee: Cynthia K, Steven T, Tim W, Tom B, Patsy C and Tom H.

Yin and Zen: Cultivating Ease in Both the Body and Mind, CC 3/18

1 – 4 pm
With Lisa Marie and Arlene Lueck

Yin and Zen: Cultivating Ease in Both the Body and Mind

1 - 4 pm
With Lisa Marie and Arlene Lueck

Transforming Depression and Anxiety: A Path of Skillful Compassion, CC 1/15

9 am – 5 pm
With Paul Irving and Kanzan David Zimmerman
CE credits available

Heart of the Brush, CC 3/12

9:30 am – 4:30 pm
With Kazuaki Tanahashi

Living in Harmony with Nature - Self-care for the Spring Season, CC 3/11

With Dr. Lucy Xiao
in the City Center dining room
Saturday, March 11, 1:30 – 5 pm

Kingian Nonviolence: Skillful Means for Social Change, CC 1/15

With Kazu Haga
in the Buddha Hall
Sunday, January 15, 9:30 am – 4:30 pm

Yin and Zen: Cultivating Ease in Both the Body and Mind, CC 11/19

1 - 4 pm
With Lisa Marie and Arlene Lueck

An Introduction to Zen Practice and Meditation for the Deaf Community and Allies, CC 2/17-19

With Rev. Keith Baker and Rev. Oshin Jennings
February 17, 7:30 pm – February 19, 12:30 pm

An introduction to Zen Practice, Meditation, and Concepts for the Deaf, Interpreters, and other users of American Sign Language.

Radiating Goodwill: Lovingkindness Meditation Practice Day, CC 2/18

1:30 – 4:30 pm
With Keiryu Liên Shutt

Finding Ease: A Zen and Mindfulness Approach to Anxiety, City Center

9 am – 5 pm
With Paul Irving and Kanzan David Zimmerman
CE credits available

The Pearl in the Dragon's Mouth: Zen Teachings on Impermanence, Loss, and Death, CC 4/1

10 am – 6 pm
With Dojin Sarah Emerson and Hondo Dave Rutschman

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 10/13

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 11/17

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation in Recovery Daylong Retreat at City Center, 11/6

10 am – 5 pm
With Ryotan Cynthia Kear

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 1/6

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 2/3

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Training Practice Day, CC 4/30

9 am – 3 pm
With Keiryu Liên Shutt

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 3/10

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Love: The Open Door to Big Mind, CC 12/10

10 am – 4:30 pm
A day of teachings with David Richo, PhD, MFT, and Shosan Victoria Austin
CE credits available

Meditation Training Practice Day, CC 1/29

9 am – 3 pm
With Keiryu Liên Shutt

Geared towards graduates of Meditation Training in Four Short Weeks (class).

Unplug and Recharge: Living Mindfully in the Digital Age, CC 10/9

10 am to 4 pm
With Zachary Smith and Djinn Gallagher

Moon Viewing: A How-To Haiku Workshop, CC 12/18

1 – 4 pm
With Gary Gach and Rita Cummings

Meditation in Recovery Daylong Retreat at City Center, 4/9

10 am – 5 pm

All Meditation in Recovery retreats are led by two senior practitioners who are also members of the Meditation in Recovery Steering Committee. The Steering Committee members are: Cynthia K, Steven T, Tim W, Tom B, Patsy C and Tom H.

Meditation in Recovery Daylong Retreat at City Center, 8/6

10 am – 5 pm

All Meditation in Recovery retreats are led by two senior practitioners who are also members of the Meditation in Recovery Steering Committee. The Steering Committee members are: Cynthia K, Steven T, Tim W, Tom B, Patsy C and Tom H.

Meditation in Recovery Daylong Retreat at City Center, 9/24


All Meditation in Recovery retreats are led by two senior practitioners who are also members of the Meditation in Recovery Steering Committee. The Steering Committee members are: Cynthia K, Steven T, Tim W, Tom B, Patsy C and Tom H.

Finding Ease: A Zen and Mindfulness Approach to Anxiety, CC 3/12

9 am - 5 pm
With Paul Irving and Kanzan David Zimmerman
CE credits available

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 4/14

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 5/12

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Training Practice Day, CC 11/20

9 am – 3 pm
With Keiryu Liên Shutt

Geared towards graduates of Meditation Training in Four Short Weeks (class).

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 6/16

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 7/7

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 9/8

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 10/7

4 - 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™

One Friday a month, 4 – 5:30 pm
With Shosan Victoria Austin

Meditation Posture Fridays: Yoga Practices for Sitters™, CC 11/11

4 – 5:30 pm, one Friday a month
With Shosan Victoria Austin

Meditation Training Practice Day

Select Saturdays/Sundays, 9 am – 3 pm
With Keiryu Liên Shutt.
All who have a sitting practice are welcome.

Warm Hearts in Autumn: A Day to Write and Reflect, CC 10/30

10 am – 4 pm
With Cynthia Cummins and Laurie Senauke

Meditation in Japanese Rinzai Zen, CC 11/19

1 – 3 pm
With Rev. Dr. Masaki Matsubara