Saturday, August 11
1 - 4 pm
with Lucy Xiao, L.Ac. Conference Center at 308 Page Street
Understanding the Uniqueness of Women’s Physical, Physiological and Emotional Health
In this workshop we’ll explore the journey in a woman’s life through the lens of Traditional Chinese Medicine. As we grow up, mature and age, women go through a lot of unique stages in life and many of us have to deal with health issues such as menstruation, pregnancy, menopause and the emotional challenges around them. How do we take care of ourselves and transition gracefully through these physical, physiological and emotional changes? In this workshop we’ll draw wisdom from classics such as “The Yellow Emperor’s Classic on Internal Medicine,” learn some of the most common herbs for women’s health maintenance, and practice self care techniques to relax and strengthen the body. Herbal teas will be served during the workshop for nourishment and fun. Retreat fee:
$40; $36 SFZC members; $32 limited income To Register:
Use the Ticket Table below. Or call our toll free number 888.743.9362 or our local number 415.475.9362.
Lucy Xiao, L.Ac.
Lucy Xiao, L.Ac., is a licensed acupuncturist and herbalist in both California and nationally, and a resident and ordained priest at San Francisco Zen Center. She is currently running a private practice of acupuncture and herbal medicine in San Francisco and pursuing a doctoral program in Oriental Medicine at the Five Branches University.